Gratitude is a powerful force. It can shift perspectives, lift spirits, and transform any circumstance into something meaningful. When you practice gratitude, you open up to a world of abundance, a world where even the smallest joys become sources of immense fulfillment. For me, gratitude begins the moment my eyes flutter open in the morning. I give thanks to God for the breath in my lungs and the day ahead (that’s my personal belief—no pressure to share the same sentiment). It’s like turning on a faucet; once the gratitude starts flowing, I feel fueled enough to put my feet on the ground and face whatever the day holds.
While my spiritual practices guide me throughout the day, there’s something else that keeps me grounded and inspired—books. As much as I adore fiction (because let’s face it, escaping into another world is sometimes the best therapy), I also have a not-so-guilty addiction to self-development reads. These books aren’t just about information; they’re about transformation, offering a recharge when life feels a little out of sync. So, in the spirit of gratitude and self-care, here are a few of my favorites. These are the books that have empowered me, and I hope they do the same for you.
1. 8 Rules of Love by Jay Shetty
Rating: ★★★★☆
Jay Shetty’s “8 Rules of Love” is like a warm conversation with a friend who just gets it. He dives into the complexities of love, not just romantic love, but the kind that permeates every area of life—self-love, familial love, and the love we put out into the world. Each chapter feels like a soft nudge in the right direction, guiding you to reflect on how love plays a role in your life. Whether you’re navigating heartbreak or building new relationships, this book offers wisdom that feels both ancient and incredibly relevant. It’s not just a book about love; it’s a manual for living with an open heart.
2. The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler
Rating: ★★★★☆
For all my fellow perfectionists out there, this one’s for you. Katherine Morgan Schafler’s “The Perfectionist’s Guide to Losing Control” is an honest and eye-opening exploration of the perfectionist’s mind. But it’s not about forcing you to abandon your perfectionism. Instead, it’s about learning how to harness it, how to navigate the razor-thin line between striving for excellence and succumbing to self-doubt. Schafler uses real-life examples and a touch of humor to help you see that perfectionism isn’t the enemy—it’s a tool that, when used wisely, can lead to profound growth.
3. Think Like A Monk by Jay Shetty
Rating: ★★★★★
I cannot recommend this book enough. If “8 Rules of Love” is a guide to living with an open heart, “Think Like A Monk” is the blueprint for living with a clear mind. Jay Shetty takes his experience as a monk and distills it into practical wisdom that’s accessible to anyone, regardless of their background or beliefs. This book isn’t about becoming a monk, but about learning how to bring peace and purpose into everyday life. The insights here are pure gold, teaching you how to manage stress, build a positive mindset, and live a life that’s truly fulfilling. This is the kind of book that you’ll return to again and again, each time finding something new to inspire you.
4. The Body Code by Dr. Bradley Nelson
Rating: ★★★☆☆☆
Dr. Bradley Nelson’s “The Body Code” takes a deep dive into the connection between physical health and emotional well-being. It’s a fascinating read that introduces the concept of energy healing and how our bodies store emotional experiences. While some parts felt a bit out there, especially if you’re new to the idea of energy work, there’s undeniable value in understanding how our emotional baggage can manifest physically. The book offers practical tools for releasing trapped emotions, which can be incredibly empowering if you’re feeling stuck in your health journey. It’s a bit more niche, but worth exploring if you’re open to alternative approaches to wellness.
These books have been my companions in times of doubt, moments when I needed a little nudge to get back on track. Gratitude isn’t just about counting blessings; it’s about surrounding yourself with tools and resources that empower you to live fully. So, as you go about your day, I encourage you to take a moment to reflect on the books, people, and practices that uplift you. And if you’re looking for something new to add to your gratitude arsenal, I hope one of these books finds its way into your hands.
Remember, self-care isn’t selfish. It’s essential. And gratitude is the key that unlocks it all.
Hey, They Call Me Connie… 
Leave a comment