Category: 2024 Vol. 1
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And the award goes to…

Whoever the woman was who coined the near-impossible “I can do it all, and still wear a smile” attitude is someone I wouldn’t mind giving a good, Samuel L. Jackson glare to. What in the impossible standard is happening here? That person must have had only three things on their to-do list because, living in…
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Cue OutKast…

There’s something undeniably therapeutic about knowing that every product you use, whether for your skin or your home, is as clean and natural as it can get. In a world overflowing with chemicals and synthetic compounds, finding a sense of peace in the simplicity of natural products is like a breath of fresh, rosemary-scented air.…
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Soft for what…

Growing up, the idea of softness was about as welcome as a mosquito at a summer barbecue. It wasn’t just frowned upon; it was straight-up shunned. Strength, resilience, and a thick emotional armor were the badges of honor where I come from. Anything less? Well, that was an insult waiting to happen. But life has…
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I’m outside…

Disconnecting is a challenge. How do you truly unplug when everything around you is plugged in? I’m talking about the constant buzz of notifications, the allure of endless scrolling, and the ever-present blue light that seems to infiltrate every corner of our lives. Let’s face it—surviving without screens feels nearly impossible. But here’s the thing:…
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What that bed do though…

I’ve been trying to make sleep my bestie for years, and let me tell you, it’s been one slow burn of a relationship. Sleep has got to have the stubborn zodiac placements, because it’s only now—after years of half-hearted efforts and broken promises—that we’re finally vibing. And the best part? This newfound harmony isn’t just…
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One trick, two trick, old trick, new trick…

To be honest, I’m not what you’d call a true “meal prepper.” You know, the kind who has a fridge full of perfectly portioned containers, each meal thoughtfully crafted and ready to eat with the precision of a seasoned fitness guru. I tried that life once, but it ended in a whole lot of wasted…
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Take two and call me in the morning…

Gratitude is a powerful force. It can shift perspectives, lift spirits, and transform any circumstance into something meaningful. When you practice gratitude, you open up to a world of abundance, a world where even the smallest joys become sources of immense fulfillment. For me, gratitude begins the moment my eyes flutter open in the morning.…
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Post, keep, and repeat…

Let’s not pretend that insecurity isn’t a thing. Social media has made us believe that if we post enough pictures, gather approval from strangers, and surround ourselves with the trendiest items, we’ll somehow feel confident. And sure, those fleeting boosts can temporarily inflate your ego, but real, unshakeable confidence? That’s a slow trudge up a…
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Pill poppers only…

If you don’t know this by now, I’m health-obsessed. Yes, I’m one of those people. The obsession is kind of new, though. It all started after a wake-up call a couple years back when I realized the direction my life was headed in wasn’t exactly the scenic route. I was hooked on sweets like a…
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Will you stop complaining…

Mondays, right? The notorious beginning of the week that everyone loves to hate. But what if I told you that there’s a way to make them just a little bit more bearable? Picture this: a calm, mindful start to your week where you push yourself toward your goals while remaining… relaxed. Sounds like a dream,…